Sheridan office
307.675.8840

Staff

Mental health counseling and therapy in Sheridan Wyoming
  • MA LPC #1937

    I am a Licensed Professional Counselor (LPC) in Wyoming and Colorado. I grew up in Wyoming before moving to Denver to attend undergraduate and graduate school at the University of Denver. While in Colorado, I earned my MA in International Disaster Psychology, focusing on trauma and culturally-informed, quality clinical care. I currently provide client-centered individual therapy for adults and children in Wyoming and work to create a safe space for clients to explore their sense of self and self-worth, life’s stressors, transitions, relationships, anxiety, depression, and trauma. I believe that healing happens best in relationships, and I work with clients collaboratively to establish treatment goals and new pathways forward to a healthier and more fulfilling future.

    As a therapist, I am warm, understanding, supportive, inclusive, and professional. I believe that identifying unhealthy patterns in relationships, behavior, thoughts, and emotions can be a great first step in working to change those patterns. Through trauma-informed, psychodynamic, and mindfulness practices, I work with each client to explore their life experiences, both current and past, and work together to identify healthy coping mechanisms, build trust, and work toward a brighter future. Additionally, I use play therapy with children in order to better connect and speak the child’s emotional language of play.

    I understand that reaching out to a therapist can be intimidating, but I encourage clients to give themselves permission to do so, as engaging in regular therapy is one of the most meaningful forms of self-care. Even the strongest people can use support navigating life’s many challenges.

Specializing in Play Therapy, Individual therapy (for children, adolescents, and adults), Relationship Difficulties and Life Challenges, Women's Issues, Parenting, Divorce, LGBTQIA+ Affirming Therapy